var _gaq = _gaq || []; _gaq.push([‘_setAccount’, ‘UA-34578476-1’]); _gaq.push([‘_trackPageview’]); (function() { var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true; ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’; var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s); })(); With over two decades of experience uncovering and harnessing the powerful connection between mind, body and spirit, David Kirsch has become a leading authority on achieving optimal health and wellbeing at any age or fitness level. From founding New York’s award-winning Madison Square Club to developing unprecedented supplements, classes and techniques designed to maximize workouts, David has been a pioneer in the wellness field throughout his long career. His mantra is “one is never too old or too out of shape to become the best they can be.”Tumblr (3.0; @getkirsched)http://getkirsched.tumblr.com/<img src="http://24.media.tumblr.com/59fdc20e00bb293a5f6b9d80cc2b8c02/tumblr_mm8t3usICe1rogdjbo1_500.jpg"/><br/><br/><p>…..to end the delicious meal, Emilia and Francesca baked me a delicious Gluten - Free banana bread with nutmeg, all spice, cinnamon and eggs. AMAZING!!</p>http://getkirsched.tumblr.com/post/49540383000http://getkirsched.tumblr.com/post/49540383000Fri, 03 May 2013 17:59:54 -0400<img src="http://25.media.tumblr.com/636674e5c3564cbd332f288bac45a2ec/tumblr_mm8rotXqyY1rogdjbo1_500.jpg"/><br/><br/><p>Emilia and Francesca cooked dinner for me for the first time!! Fat-free sautéed chicken w fresh English peas and carrots. Healthy cooking made easy by my 3.5 year old daughters</p>http://getkirsched.tumblr.com/post/49538090226http://getkirsched.tumblr.com/post/49538090226Fri, 03 May 2013 17:29:17 -0400<img src="http://24.media.tumblr.com/e1bf1511dc9f6c78b0648c2011ec93e4/tumblr_mm8qv76sEw1rogdjbo1_500.jpg"/><br/><br/><p>@katiawb @hayleybay just finished DK Boot Camp - they’ve got that #postkirschedglow!</p>http://getkirsched.tumblr.com/post/49536761187http://getkirsched.tumblr.com/post/49536761187Fri, 03 May 2013 17:11:31 -0400postkirschedglow<img src="http://24.media.tumblr.com/625f8560e7b51b0696c8597aba3f7eb5/tumblr_mm6xdog8vw1rogdjbo1_500.jpg"/><br/><br/><p>Finishing up turkey burger sliders - so delicious so healthy. The first person to guess the five ingredients wins a box of AM Daily Detox</p>http://getkirsched.tumblr.com/post/49462179208http://getkirsched.tumblr.com/post/49462179208Thu, 02 May 2013 17:37:00 -0400<img src="http://25.media.tumblr.com/dfa6dbcec6b549315564aa5fd851efd6/tumblr_mlm2upnzPz1rogdjbo1_500.jpg"/><br/><br/><p>My friend in London just sent me this pic on the train w her #thermobubbles. Energy from across the pond.</p>http://getkirsched.tumblr.com/post/48529087222http://getkirsched.tumblr.com/post/48529087222Sun, 21 Apr 2013 11:25:35 -0400thermobubbles<img src="http://25.media.tumblr.com/6c9f6ede1ba33d17138b2f8c342543d9/tumblr_mljat99SVw1rogdjbo1_500.jpg"/><br/><br/><p>Tartuffo the perfect way to cap off a brilliant dinner at @maialino. @dhmeyer you should be so proud. Your team rocks! Thanks for a memorable evening</p>http://getkirsched.tumblr.com/post/48409621640http://getkirsched.tumblr.com/post/48409621640Fri, 19 Apr 2013 23:24:45 -0400<img src="http://25.media.tumblr.com/d2830f9c19ef857e5f75fbe27a00967e/tumblr_mli2rmwB0N1rogdjbo1_500.jpg"/><br/><br/><p>Friday morning fueling for Emilia & Francesca - then our scooters with daddy to school. #soundmindsound4kids</p>http://getkirsched.tumblr.com/post/48350088835http://getkirsched.tumblr.com/post/48350088835Fri, 19 Apr 2013 07:33:22 -0400soundmindsound4kids<img src="http://25.media.tumblr.com/3798e3a0f9fc0d677ff7ae0f07218804/tumblr_ml667f5VaM1rogdjbo1_500.jpg"/><br/><br/><p>Friday night healthy Spring dinner. Wild king salmon, lemon sole, avocado/cucumber/ tomato salad. Was your Friday night dinner delicious and nutritious? What’d u eat?</p>http://getkirsched.tumblr.com/post/47824936559http://getkirsched.tumblr.com/post/47824936559Fri, 12 Apr 2013 21:16:25 -0400<img src="http://25.media.tumblr.com/5debbc17b0488e7bf8cc1c3f76055895/tumblr_mkt44yQ0xQ1rogdjbo1_500.jpg"/><br/><br/><p>40th Ann. Of the last @nyknicks championship. Will they end the drought this year?</p>http://getkirsched.tumblr.com/post/47231062670http://getkirsched.tumblr.com/post/47231062670Fri, 05 Apr 2013 20:02:58 -0400<img src="http://24.media.tumblr.com/tumblr_m70o8jBXxA1ralgmjo1_500.jpg"/><br/><br/>http://getkirsched.tumblr.com/post/47196751808http://getkirsched.tumblr.com/post/47196751808Fri, 05 Apr 2013 11:49:47 -0400<img src="http://25.media.tumblr.com/tumblr_m492oh2XUm1rr4m50o1_500.jpg"/><br/><br/>http://getkirsched.tumblr.com/post/47196741186http://getkirsched.tumblr.com/post/47196741186Fri, 05 Apr 2013 11:49:35 -0400<img src="http://25.media.tumblr.com/ac3a68f7ba961bb2255111ef7092c9b8/tumblr_mksh77qgkW1qd45ayo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://blogilates.tumblr.com/post/47196632392/blueberry-pancake-banana-pancake-spinach">blogilates</a>:</p> <blockquote> <p>Blueberry pancake, banana pancake, spinach pancake. Which do u wanna try?</p> </blockquote>http://getkirsched.tumblr.com/post/47196711684http://getkirsched.tumblr.com/post/47196711684Fri, 05 Apr 2013 11:49:02 -0400<img src="http://25.media.tumblr.com/bd02b594eac2fbd95ff07dd347be988c/tumblr_mksa2kSCxP1rogdjbo1_500.jpg"/><br/><br/><p>#kirsching myself first thing in the morning. I’m ready to conquer my day! #soundmindsoundbody. How are you empowering your Friday?</p>http://getkirsched.tumblr.com/post/47188991816http://getkirsched.tumblr.com/post/47188991816Fri, 05 Apr 2013 09:13:32 -0400soundmindsoundbodykirsching<img src="http://25.media.tumblr.com/651c7627ed498b51fb76561eefbfa98a/tumblr_mkjd8bMRIx1rogdjbo1_500.jpg"/><br/><br/><p>Time for a Kirschbar snack after an exhausting Easter morning cycling. Definitely hit the spot</p>http://getkirsched.tumblr.com/post/46771935568http://getkirsched.tumblr.com/post/46771935568Sun, 31 Mar 2013 13:43:22 -0400<img src="http://25.media.tumblr.com/807a43af2963591740bb8b167eed0e01/tumblr_mkai86zjUt1rogdjbo1_500.jpg"/><br/><br/><p>Wild salmon, avocado and spinach - that’s what I call a nutrient rich powerhouse dinner</p>http://getkirsched.tumblr.com/post/46371556042http://getkirsched.tumblr.com/post/46371556042Tue, 26 Mar 2013 18:52:53 -0400<img src="http://24.media.tumblr.com/8195a39c254e050f146b5fa8f71c5245/tumblr_mk83yi3ZoK1rogdjbo1_500.jpg"/><br/><br/><p>Relax on vacation? I don’t think so! #buttcamp DK style. How do you get your sweat on when ur on vacation?</p>http://getkirsched.tumblr.com/post/46255523063http://getkirsched.tumblr.com/post/46255523063Mon, 25 Mar 2013 11:49:29 -0400buttcamp<img src="http://25.media.tumblr.com/1daa1ff87b7e22863d5cac272065c0c2/tumblr_mk824rdO721rogdjbo1_500.jpg"/><br/><br/><p>Who needs soda or juice?? Not me! It doesn’t get better than fresh coconut water. Yummmm!!!</p>http://getkirsched.tumblr.com/post/46253394657http://getkirsched.tumblr.com/post/46253394657Mon, 25 Mar 2013 11:10:03 -0400<img src="http://25.media.tumblr.com/dc8cff09ee90c4c2182153a93f1a8f5d/tumblr_mj84hazNEf1rnp953o1_500.jpg"/><br/><br/>http://getkirsched.tumblr.com/post/45762930896http://getkirsched.tumblr.com/post/45762930896Tue, 19 Mar 2013 12:55:04 -0400<img src="http://25.media.tumblr.com/bf3589d7319ea9c1e5b6779a1dc6c56b/tumblr_mj4mr5LALD1r2dklqo1_500.jpg"/><br/><br/>http://getkirsched.tumblr.com/post/44869364817http://getkirsched.tumblr.com/post/44869364817Fri, 08 Mar 2013 12:42:55 -0500<img src="http://25.media.tumblr.com/9b8e98a4833dab84f7b9cefb2129f9df/tumblr_mjcrdubMbt1qdkv8qo1_500.jpg"/><br/><br/>http://getkirsched.tumblr.com/post/44869305164http://getkirsched.tumblr.com/post/44869305164Fri, 08 Mar 2013 12:41:50 -0500