@lizagolden blasting her abs Kirsch style. What r u doing to push your physical limits today?
Mar 08 2013
Mar 04 2013
Pure Protein - this is what’s left of 2.5 pounds of fresh wild salmon. Francesca was slow to embrace it, but as you can from their clean plates, they filled their bellies with omega 3 and bone fortifying calcium. This and baby carrots were on the menu tonight
Mar 03 2013
E & F fueling up on pears before hitting the slopes this morning
Mar 02 2013
Emilia going down for the first time.
Mar 02 2013
Francesca down hill skiing for the first time
Mar 02 2013
Francesca and Emilia acing their first ski lesson. Family fitness at 3.5 years old. Never too young - so proud of them!!
Asian Chicken with peppers, snow peas and sugar snap peas cashews and mandarin oranges
Feb 17 2013
Time to eat the pancakes. Guess which secret ingredients daddy used instead of milk, oil or sugar…
Sunday morning - cooking healthy Almond Banana pancakes with daddy. Can’t wait to eat them!!
Making healthy eating fun. Plate Art - wild salmon, gray sole , carrots red peppers and green beans - takes me back to the days of “Mr. Potato head”, but here the parts are edible.
