Apr 23 2014
Yogurt berry smoothie for breakfast. #healthybreakfast #familyfitness

Yogurt berry smoothie for breakfast. #healthybreakfast #familyfitness


Apr 20 2014
Healthful weekend of kid’s activities w #emilia and  .   #Francesca. Today’s treat home made homecoming- dark chocolates  #familyfitness #healthydessert

Healthful weekend of kid’s activities w #emilia and . #Francesca. Today’s treat home made homecoming- dark chocolates #familyfitness #healthydessert


Apr 20 2014
Sunday night grazing. Roasted red pepper hummus w sugar snap peas and baby peppers #healthyeating #familyfitness

Sunday night grazing. Roasted red pepper hummus w sugar snap peas and baby peppers #healthyeating #familyfitness


Apr 20 2014
Friday’s dinner - mixed greens, Italian tuna, chick peas, avocado, tomatoes and cucumbers

Friday’s dinner - mixed greens, Italian tuna, chick peas, avocado, tomatoes and cucumbers


Apr 20 2014
#emilia & #francesca thought it would be fun to add watermelon to my green juice today. It was a welcome addition #healthyfuel #soundmindsoundbody #familyfitness

#emilia & #francesca thought it would be fun to add watermelon to my green juice today. It was a welcome addition #healthyfuel #soundmindsoundbody #familyfitness


Apr 17 2014
#tbt ready to get your booty ready for the beach? #buttbook #soundmindsoundbody

#tbt ready to get your booty ready for the beach? #buttbook #soundmindsoundbody


Apr 11 2014

#getkirsched #kirschyourpushup #pushup #fitnessfriday


Apr 11 2014

#getkirsched #fitnessfriday #kirschyourpushup #pushup


Apr 11 2014

#getkirsched. #kirschyourpushup #pushup #fitnessfriday


Apr 08 2014
Many thanks and props to @sweetrootsnyc for this delicious meal.  Quinoa crusted fluke, roasted cauliflower w mint & cashews, sugar snap peas - all done in 15 minutes!!

Many thanks and props to @sweetrootsnyc for this delicious meal. Quinoa crusted fluke, roasted cauliflower w mint & cashews, sugar snap peas - all done in 15 minutes!!


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